I'm Back.

"Damn you Triple George, Damn you and your sourdough bread."

--Ramon Avendano

All it took was one sit down meal and two loaves of sourdough bread and my eating plan was shot.

7 months ago, give or take a few days, I ate lunch at Triple George. Since that day, I have barely worked out, have been extremely inconsistent with my eating plan and have gained 5 pounds.

"I hate you, Triple George. I hate you and your sourdough bread. Truth be told, your bread ain't even that good."

-- Ramon Avendano

Now that I have recused myself from Triple George, I am here to publicly state that I am back on my eating plan and exercising consistently.

Here's one obstacle though, I know myself -- I am a good starter of things, but fail to maintain them over the long haul.

I really want to do better. And in the words of Dana Owens (aka Queen Latifa), I want to be "one size healthier."

But even more that one size healthier, my once goal of being 30 pounds lighter has crept up now to being 50 pounds lighter.

I need help. You can pray for me, if you'd like. Oh, and feel free to periodically check out my daily plate profile:

http://www.thedailyplate.com/diary/who/razor7132

... and yes, you can ask me about my progress.